Welcome, my name is Christo (Founder and Liberator @ Connect 2 Correct) and it is my passion to help liberate people out of pain and patterns of poor health so they can connect to their optimal self & transcend their current story. 

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My fascination with the capabilities of human species began when I was 13. I discovered resistance training during a prolonged dark & traumatic time in my childhood (which I am now very grateful for) & after years of been unwilling to explore & step into my truest potential.

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I noticed how incorporating it’s methodologies benefited me greatly and it soon became a large part of my daily life. I began exploring various sports and training modalities that pushed my body and mind to the limits which helped me process things that were going on at home.

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This passion led me to completing a degree in Sports and Exercise Science & Strength and Conditioning. Alongside dedicating myself to competing in the sport of strongman. Where It was my passion to become the best I could be without the use of performance enhancing drugs.

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Fast forward the years, after many wins/losses, injuries, life lessons and personal growth. It was clear I had been on and was on the journey to becoming my optimal self the whole time... I just had to wake up to it!

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During this time I discovered how the BODY-MIND-SOUL complex needs to be in harmony with its self and the world around it to truly be optimal, healthy and pain-free! In addition to mastering how to address & optimise the physically, mentally, emotionally and spiritually needs of the body.

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I’m sometimes referred to as an Integrated health practitioner as I draw my knowledge and skillset from my education and years experience in manual therapy, bodywork, advanced clinical sports therapy & rehabilitation, sport and exercise science strength & conditioning BSc degree, corrective exercise, breath-work, holistic health & lifestyle coaching and the C.H.E.K system. Alongside years of self exploration/healing entering, integrating and transcending the darkness of my traumas & the story I told myself. In addition to years of personal study outside of formal education exploring the physical, mental, emotional & spiritual aspects of the human body with the assistance of various inspiring mentors.

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Together this skillset, experience and intention has helped me spark peoples mind set into positive change whilst providing life changing services to help people live healthier & pain-free lives in the most integrated way possible that allows them to experience what they dream of doing! Whether that's working one on one or in group retreats.

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I also tutor at Active Health Group Manchester, where I'm part of the team, teaching & inspiring the next generation of sport therapists & healthcare professionals as this is very close to my heart.

 

I invite everyone to become the most optimal version of themselves, grow, do what they love to do & make a little difference along the way!

 

We owe it to ourselves (I)…our close friends and family (We)…and the world (All).

 

In Health and Wellness, Christo.