Are you in any form of pain or discomfort?
Have you acquired any form of a dis-ease or dysfunction?
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Wanting to increase performance, rehab an Injury, prevent Injury or improve posture?
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Looking to optimise your health, wellbeing, lifestyle & mindset?
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Wanting to increase quality of life and do the things you used to be able to do?
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Seeking longevity or better Immunity in this current climate?
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Burnt out, stressed or have hit a wall?
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Ready for lasting change?
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no matter your goal, pain or symptom, we offer an experience that...
Identifies imbalances In the Mind-Body-Soul complex, Through a comprehensive assessment of your physical, mental, emotional and spiritual health, lifestyle habits and nutritional status.
Uses an Integrated approach consisting of coaching, corrective exercise, body-work/manual therapy, bespoke training plans, bespoke nutritional plans, sound therapy, breathwork, life tools, homework, tasks, specialist referral and education.
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Harmonises YOUR Internal 4 Dr.s systems, Balances the 6 foundational principles of health all whilst working with your unconscious habits, trauma and perception which could be limiting you!
Offers the opportunity to Grow & Be free from good intended approaches that often mask a symptom or give a quick fix...But create a Lifelong Customer!
That coach's you the client that has acquired pain, dis-ease or limitation and offer an approach that meets you where you are at.
Investigates and addresses the underlying factors that are holding you back (some of which are often over looked).
Empowers you to have control over your own physical, mental, emotional & spiritual health, stress, wellbeing and growth!
Integrates many areas of knowledge, clinical experience, science and years of experience in the fields of athletic training, bodywork/manual therapy, advanced clinical sports therapy & rehabilitation, sport and exercise science, strength & conditioning, holistic lifestyle coaching, the C.H.E.K system and life!
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Has the tools and understanding to help you achieve your goals no matter how big or small.
If the above resonates with you...
its time to connect 2 correct!
Coming soon
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Movement &
Wellness
Classes
+
Corporate
Health Events
+
Wellness Retreats
Our approach is a totally tailored process. No matter your goal, background or story...everyone starts with the same package so we can identify and address the root cause of YOUR problem or limitation!
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So whether you have back pain, any discomfort or dis-ease, wanting to excel in your sport, wanting the body you've always wanted, ready to take your health, lifestyle and life to the next level or looking to support you immune system.
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"Health is the greatest of human blessings"
-Hippocrates
Back pain?
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any Musculoskeletal pain?
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Injury?
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poor performance?
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poor posture?
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Poor sleep?
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chronic fatigue?
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poor health?
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