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Connect2

Infra-Red Sauna | Ice Bath | Steam

Hot & Cold therapy has been used for generations to help strengthen peoples health, vitality, mental fortitude and connection with oneself.

Single Session
1 Person | 45min | £22
2 People | 45min | £25

Get more value

Explore our mini vitality boost package for upto 4 people!

30 min Red-Light | 30 min Sauna | 30 min Float | 30 Compression Maassage

Single - £77 (Save £22) Couples - £144

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On Arrival...

We will greet you and show you to the lounge!

 

Once you have settled, you'll be asked to fill out a consultation form.

This is so we can tailor your experience to your needs.

The Session...

45 minutes to rotate all 3 therapies.

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Bask in your personal infra-red sauna

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Plunge in your personal Ice bath

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Relax in your personal Steam room.

(available from 21st of June)

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15minutes shower/change over

Pre-Session...

You'll then be given a full induction & Shown how to get the most from your session. â€‹â€‹

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You can also connect your own music or podcast to the bluetooth speaker.

Post Session...

Ground & Integrate your experience in the lounge, over a herbal tea!​

For more information or to book any of our services please contact reception below...

Or fill out the form below.

(please note replies make take up-to 24hrs)

Thanks for submitting!

Public Hours

New Clients | Single Sessions | Packages

Tuesday 10 – 8

Thursday 10 – 8
Saturday 10 – 8

Guild Members Hours

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All the above plus...

Monday - 10-8
Wednesday - 10-8
Friday - 10-8

Sunday- 10-8

272a London Road, Sheffield, S24na

Behind the two trees where Sharrow lane meets London road.

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